About me
My name is Kylie I am an expert in nutrition and fitness. With my expertise, I can help individuals achieve their health and wellness goals through a combination of proper nutrition and effective workouts. As a NASM Certified Nutrition Coach, I have extensive knowledge of the nutritional needs of the body and am able to help you construct effective meal plans, inform you with real facts based on real science, and help change any potentially destructive dietary behaviors. Additionally, my expertise in working out allows me to design effective exercise routines that target various muscle groups and help individuals build strength and endurance. Whether it is weight loss, muscle gain, or overall improvement in health and well-being, I provide guidance and support to ensure successful results. With my passion for nutrition and fitness, I am dedicated to helping individuals lead a healthy and active lifestyle.trition and fitness, I am dedicated to helping individuals lead a healthy and active lifestyle.
Experience
I bring extensive experience in training and health to our relationship. Over the course of my experience as a personal trainer I’ve learned that every single client is unique, and there is no ‘one size fits all’ approach to training. That’s why, if we work together, I will create a customized training regimen tailored specifically to your needs.
“Thank you so much for never giving up on me and getting me to where I am today. Every day I will say I want Kylie to be my trainer.
— Bonnie Paiz